Classes | Diana Yoga

Classes

Weekly Yin yoga, with private support when you need it.

Start with the Friday class, or ask Diana about a private session shaped around your body, breath, and pace.

All

A quiet Yin class built around long holds, soft transitions, and enough stillness to let the week catch up with you.

Duration: 60 minutes
Good for: Anyone wanting a slower practice, deeper rest, and a class that does not ask them to perform.
Bring: A mat, a light layer, and water.

Beginner - Advanced

A quiet Yin class built around long holds, soft transitions, and enough stillness to let the week catch up with you.

Duration: 60 minutes
Good for: Anyone wanting a slower practice, deeper rest, and a class that does not ask them to perform.
Bring: A mat, a light layer, and water.