Slow, meditative holds for release and mobility.
YOGA · BREATHWORK · SLOWER LIVING
For when you need to find your way back.
Yoga and breathwork classes and coaching, in the Montpellier area and online.
Small, welcoming classes
Practice at your own pace
English & French
About Diana
Hello, I'm Diana.
I share the quiet practices that helped me find my way back from burnout and anxiety.
FIND YOUR PRACTICE
Grounded movement for strength and balance.
Gentle breathing support for calm and resilience.
PRACTICE TOGETHER
Your next class
Tue 22 Sept12:30-13:30
Hatha Yoga
Prades-le-Lez · 60 min
Available
Book classWed 23 Sept19:30-20:45
Evening Yin Yoga
Saint Drezery · 75 min
Available
Book class
"Listen to silence. It has so much to say."
— Rumi