Slow Breath
Quiet morning yoga practice

Yin yoga and breathwork

A quieter way back to yourself.

Diana offers slow, grounding yoga from Saint-Jean-de-Cornies, with a weekly Friday class, private sessions, and Buteyko-informed breathing support when it is useful.

Class size

12 people max

Weekly class

Fridays at 09:30

Studio base

Saint-Jean-de-Cornies

Diana guiding a calm yoga session

About Diana

Grounded teaching, gentle pacing, and enough quiet to actually land.

The work leans toward Yin yoga and nervous-system support, with room for private sessions when a class setting is not the right fit.

Diana teaches with a calm, attentive rhythm that supports the breath as much as the body. The current work is centred on slow yoga, with Buteyko-informed breathing available for students who want more individual support.

Read Diana's Story

Featured classes

Simple offerings, each with a clear mood and purpose.

The emphasis is on slower practice, softer nervous systems, and knowing exactly what kind of support you are stepping into.

Evening Yin Yoga @ Saint Drezery

All

Evening Yin Yoga @ Saint Drezery

A quiet Yin class built around long holds, soft transitions, and enough stillness to let the week catch up with you.

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Friday Morning Yin Yoga

Beginner - Advanced

Friday Morning Yin Yoga

A quiet Yin class built around long holds, soft transitions, and enough stillness to let the week catch up with you.

Explore Classes

This week

Upcoming sessions update from the live schedule.

When Diana adds, pauses, or changes a session in admin, the list below is what students see.

Evening Yin Yoga @ Saint Drezery

Wed 6 May

Evening Yin Yoga @ Saint Drezery

Saint Drezery

Time

21:30-22:30

Available

8 spaces

Drop-in

€12

Book

Ways to work together

A weekly class if you want the room, private support if you want something more personal.

The public offer is intentionally small and calm, with one-to-one work available for students who want a quieter starting point.

weekly group class

Friday Yin Class

Fridays · 09:30

A slow, grounding public class with long holds, breath awareness, and a softer pace.

  • • This week and next, then a short school-holiday pause
  • • Back weekly from 8 May for 9 weeks
  • • Held at L'Atelier du Bien-Etre in Prades-le-Lez
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one to one

Private Sessions

By request

Private yoga sessions shaped around your body, energy, breath, and the pace you actually need.

  • • Available privately
  • • Held at the studio base or by arrangement
  • • A calmer starting point for many students
Ask Diana

private add-on or standalone

Breath Support

Gentle support

Buteyko-informed breathing support for students who want a calmer, easier relationship with the breath.

  • • Useful alongside yoga or on its own
  • • Simple, non-performative guidance
  • • Booked directly with Diana
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What students say

The atmosphere matters as much as the sequencing.

Students should feel safe, unhurried, and more themselves by the time they leave.

“The Friday class feels like an exhale. It is soft, steady, and somehow resets the whole rest of my week.”

Claire · Weekly Yin student

“Diana teaches with real presence. The breath cues are simple, the room is calm, and I leave much more settled than when I arrived.”

Marc · Private breath client

“I came for yoga and ended up loving the breathwork too. The private sessions are quiet, grounding, and easy to trust.”

Sophie · Private session client

Find the studio

A small studio base in Saint-Jean-de-Cornies, with room for 12 and no hurry in the room.

Diana is based on Route de Beaulieu in Saint-Jean-de-Cornies. Private sessions are arranged from there, while the current Friday 09:30 public class is held at L'Atelier du Bien-Etre in Prades-le-Lez.

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Warm studio space with natural light